Having gone through rehab you are now joining the larger society. You are likely to have anxious thoughts racing through your mind even as you try to understand how your life will be now.
You know you could relapse despite your desire to stay clean. In order to ensure abstinence from alcohol and drugs that are a number of things you can do.
Rehab is not a quick fix because recovery takes time. One of the best thing you can do to remain clean is seeking and being committed to aftercare therapy. Your journey can also be made easier with the help of family and a good support system. An individualized mix of suggestions plus what you have learned from treatment can give you valuable tools for a great life because no single suggestion can ensure you will always stay clean.
When it comes to recovery, using the method that has worked for you before will work for you again.